Face-to-face and telehealth sessions are available.Recognised and accredited under the Australian standard's framework Fully insured and registered with the ACA. Police and working with children checks.
The self-care space
In a private space with a massage chair, virtual reality, aromatherapy, calm coloured lights, a weighted blanket, soothing sounds, Himalayan salt lamps and a calming herbal tea, you will have time to relax and unwind.
Book a self-care session, a session that is all about you
This is not a counselling session; this is a self-care appointment.
We work using proven, effective methods that are best suited to you and will alleviate and manage the stress and anxiety that is negatively affecting your life.
Learn tools and techniques to help with the management of your emotions.
Find peace as you work towards a happy, fulfilling life.
Don't let anger control your life any longer; take back your power and live life on your terms.
Grief and loss cause heartache, loss of motivation and emotional outbursts.
Finding your way back to your new normal is a journey of healing and growth. We will help you to navigate your grief and loss and recover from the heartache.
Quality relationship counselling helps you to resolve your relationship problems.
Counselling sessions are confidential,
Counsellors trained to help you to resolve painful relationship patterns.
How we see ourselves and our place in the world is relative to our relationships.
The health of our relationship with ourselves and others directly impacts our emotions and happiness.
We will help to provide you with the tools to maintain your place within your relationships or help you rebuild from a failed one.
Premarital counselling helps improve communication, set realistic expectations and develop conflict-resolution skills. Couples learn to discuss differences and expectations before marriage, allowing you and your partner to better understand and support each other during marriage.
If you want to achieve more at work or in your personal life or find it hard to stick to goals/routines, we can provide tools and motivation to kick-start your engine.
Business coaching Having built and owned an award-winning business and working as a corporate employee provides me with an understanding of the stress that comes from this industry's hard work and demanding nature.
We can help you find confidence, manage the stress and help you find the balance that you are seeking.
Previous winner of business awards and other accolades.
Telehealth sessions are available Australia-wide.
Face-to-face appointments are available in our Newcastle office.
Appointments are available outside of normal operating hours upon request.
Qualified counsellors are recognised and accredited under the Australian standard's framework.
Fully insured and registered with the ACA.